I was very emotional these two days. Just wonder why the number is not going down as quickly as I thought it would. I had been very discipline this one whole week, and yet the results is not very encouraging. WHY?
I should have controlled my emotions during my workout.. At certain point i really almost cried but then i could't because i was gasping for air and panting like Conan after we bring him for a walk outside. i found it really funny now.. hehee..... i tell you,
You cant cry when you are doing workout!!!!!
do try it out yourself and let me know...
Ahh... was really frustrated and disappointed with myself! Just as I thought it was gonna be a gloomy Friday night for me, he came in. and joined me in the gym. I guessed he could sense my sadness, or saw my status update in FB maybe... not sure.. but the fact that he went to gym this evening was an encouragement to me.
We went over to Nando's to join the gang for dinner. Guess what I ordered? Quarter Chicken with Peri Chips and Coleslaw for sidelines!!!!!!! no lahhhhh of course................... I ordered this instead
|Photo taken after i finished half of the salad|
Caesar Salad (which i very much regretted later) because of the Parmesan Cheese they sprinkled on it (i dun like Parmesan Cheese) However, i did finish the salad and it also filled my empty stomach for the evening.
I'm feeling so much better now!
I know that I'm not supposed to be so emotional and breakdown so easily. What to do, even the greatest machine breaks down occasionally and need maintenance right?
I will continue on this journey with a better spirit next week. Though it's a bumpy ride, but I know I will never walk alone :)
Blessed weekend to you all.