It was at first kinda pathetic, as I could imagine them eating their favourite kam hiong pork rice / bai kut ong (pork ribs) rice while chit chatting there, and here i am sweating and running on the boring machine... But after the first 20 minutes, I realised that I could still go on with another 20 minutes on cardio mode. Therefore I spent 40 minutes on the treadmill and 20 minutes on Arc Trainer (a total of 495 calories burnt) for today. Not sure was it good enough for a person who is desperate to get rid of the fats like me, but tonight I had this sense of achievement as I was able to resist the temptation to go dinner and take another bowl of soupy mee / rice which would be adding extra calories to my body. Moreover, tomorrow night we are heading to BM for a nice steamboat dinner at Zi Wei Yuan Steamboat (紫薇園魚頭火炭爐) to celebrate our 3rd working years anniversary. aiks, now you know y I was so disciplined tonight la ;P (so that I will not be feeling bad tomorrow for the feast)
So yeah... I'm proud with the achievement! ^ ^v (Decided to take some photos of me after the nice bath at gym) hehe.... syeok sendiri la.....
|decided to syeok sendiri (SS) after drying my hair|
|looked tired but definitely satisfied with the achievement today ^^|
Initial plan after reach home = 1 vitagen while enjoying HK series on Astro
Turned out to be = 1 vitagen + some nice durians found in the fridge + pasembor which i shared with mom while enjoying HK series on Astro
EPIC FAILgood night peeps